This morning we went up Chantry and I'm glad to say that I have accomplished my goal of reducing my time down to 30.5min. I'm starting to control my breathing a bit during the climb. As well I've realized that being on the smallest gear to being on several gears harder really does not make too much difference in cycling difficulty yet a noticeable difference in speed! As I was descending Chantry, I felt so carefree which makes me very happy - I haven't felt this way in a very long time :)
Next mission, down to 28min by the end of the month.
i thought ur mission was to under 30min previously, or was that before your injury?
ReplyDeletemy mission for end of Sept is back down to 28min (time before horse fall), and mission for end of year is 24min - we will see how it goes!
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